Beyond Boot Camp USA Videos
Expand your rescue knowledge with these amazing clips. Watch them on the site, watch them in HD on You Tube, or download them for later.
Lectures
Thermoregulation
Dr. Gordon Giesbrecht explains thermoregulation. Dr. Giesbrecht covers the responses that will occur during exposure to cold water as your body attempts to maintain it's "normal" core temperature and explains the physics behind these responses and touches upon methods for re-warming victims.
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Heat Loss Mechanisms
Dr. Gordon Giesbrecht explains heat loss mechanisms. and covers the reasons why we lose heat from our body in the manner in which we do and what preventative measures against heat loss should be.
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4 Phases
Dr. Gordon Giesbrecht explains four phase of Cold Water shock.
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1-10-1
Dr. Gordon Giesbrecht explains 1-10-1 principle which could SAVE your life. All of the following is determined by the temperature and condition of the water and victim. You may have 1 minute to gain control of your breathing. You may have up to ten minutes to perform self-rescue prior to becoming incapacitated. You may have up to one hour before becoming hypothermic.
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Survival in Cold Water
Dr. Gordon Giesbrecht explains your potential for survival in cold water.
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Stay or Swim
Dr. Gordon Giesbrecht explains the differences in thinking when it comes to "stay" with the boat or "swim" to "safety".
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